by nvstudio | Jan 24, 2024 | Brain Injury, English, Holistic Nutrition
7 Brain-Friendly Foods + Simple Ways to Enjoy Them Good nutrition is one part of supporting overall wellness after a brain injury. While no single food can “heal” the brain, a balanced diet provides the protein, healthy fats, vitamins, minerals, and energy the body...
by nvstudio | Jan 1, 2024 | Brain Injury, English, Health and Wellness
Yoga & Meditation for Brain Wellness: A Mind-Body Practice Yoga and meditation have been practiced for centuries as ways to connect the mind and body. Today, these ancient practices continue to be studied for their potential roles in stress management, emotional...
by nvstudio | Dec 26, 2023 | Brain Injury, English, Holistic Nutrition
Nutrition After Brain Injury: Simple Ways to Nourish the Brain & Body Nutrition is an important part of overall health, and after a brain injury, nourishing the body well can become especially important. There isn’t one magical “brain injury diet.” Instead,...
by nvstudio | Dec 22, 2023 | Brain Injury, Health and Wellness
Life After Brain Injury: Finding Support, Resources & a New Rhythm Life after a brain injury can look very different from life before it. Changes in memory, concentration, energy, emotions, movement, or the ability to organize everyday tasks can affect not only...
by nvstudio | Nov 6, 2023 | Brain Injury, English, Essential Oils
Disclosure: We may earn a small commission from qualifying links you click on this page, at no additional cost to you. Traveling can be exciting, but it can also disrupt sleep, meals, routines, and the quiet time we normally have at home. For someone living with the...
