by nvstudio | Feb 8, 2024 | Brain Injury, English, Health and Wellness
The Brain-Skin Connection: How Stress Can Show Up on Your Skin Have you ever noticed that your skin seems to change when you’re under stress? A breakout appears during a difficult week. Eczema suddenly flares. Your skin feels more sensitive, dry, itchy or...
by nvstudio | Jan 24, 2024 | Brain Injury, English, Holistic Nutrition
7 Brain-Friendly Foods + Simple Ways to Enjoy Them Good nutrition is one part of supporting overall wellness after a brain injury. While no single food can “heal” the brain, a balanced diet provides the protein, healthy fats, vitamins, minerals, and energy the body...